بررسی تأثیر ورزش TRX بر قدرت و انعطافپذیری زنان مبتلا به MS (مالتیپل اسکلروزیس) ورزش و بیماری مولتیپل اسکلروزیس
مجله سلامت و ورزش: رویکردهای نوین (سورن),
دوره 1 شماره 1 (1399),
8 دی 2021
,
صفحه 14-22
https://doi.org/10.22037/soren.v1i1.32740
چکیده
مقدمه: مولتيپل اسکلروزيس، شايعترين بيماري ناتوان کننده در بالغين جوان بوده که به علت فرآيند التهابي دميلينه کننده در سيستم عصبي مرکزي ايجاد و با نشانههاي گوناگون باليني تظاهر پيدا ميکند. اين مطالعه با هدف بررسی تأثير تمرينات مقاومتي بر قدرت و انعطافپذیری زنان مبتلا به مولتيپل اسکلروزيس انجام شد.
روش کار: نمونه آماری در این پژوهش نیمه تجربی، شامل 20 شرکت کننده زن مبتلا به بیماری اماس با میانگین سنی 2/4±5/31 سال با سطح متوسط و پایین بیماری 4≥EDSS میباشد که به صورت هدفمند و در دسترس انتخاب و به صورت تصادفی به دو گروه تجربی و کنترل تقسیم شدند. پروتکل تمرینی در این پژوهش شامل 12 هفته تمرینات TRX، هر هفته 3 جلسه و هر جلسه 45 دقیقه بود. از آزمون پرس سینه و جلو ران و آزمون نشستن و رسیدن تعدیل شده به ترتیب برای سنجش قدرت و انعطافپذیری در مراحل پیش آزمون و پس آزمون در دو گروه استفاده گردید. اطلاعات بدست آمده با استفاده از آزمون تحلیل کوواریانس مورد تجزیه و تحلیل قرار گرفتند. کلیه عملیات آماری با نرمافزار SPSS-22 در سطح معناداری 05/0≥p انجام شد.
یافتهها: نتایج تحلیل کوواریانس نشان داد که تمرینات مقاومتی TRX ارائه شده در این تحقیق توانسته است تاثیر معناداری بر بهبود قدرت بالاتنه (002/0=p)، قدرت پایین تنه (001/0=p) و انعطافپذیری (001/0=p) افراد گروه تجربی داشته باشد.
نتیجهگیری: براساس نتایج بدست آمده از این مطالعه، تمرینات مقاومتی TRX میتواند منجر به بهبود وضعیت قدرت و انعطافپذیری بانوان مبتلا به اماس گردد. لذا از این تمرینات میتوان به عنوان یک درمان مکمل در کنار درمان دارویی برای این بیماران استفاده کرد.
- انعطاف پذیری، تمرین مقاومتی، بیماری ام اس، ورزش TRX
ارجاع به مقاله
مراجع
Turbanski S, Haas C. T, Schmidtbleicher D. Effects of random whole-body-vibration on postural stability in Parkinson’s disease research in sports medicine. 2005; 13: 243-257.
Pugliatti M, Rosati G, Carton H, Riise T, Drulovic J, Vecsei L, Milanov I. The epidemiology of multiple sclerosis in Europe. Eur J Neurol. 2006; 13:700–722.
Koch-Henriksen N, Sorensen PS. The changing demographic pattern of multiple sclerosis epidemiology. Lancet Neurol. 2010; 9:520–532.
Jick S. S, Li L, Falcone G. J, et al. Epidemiology of multiple sclerosis: results from a large observational study in the UK. Journal of Neurology. 2015; 262: 9, pp 2033–2041.
World health Organization (WHO). Atlas Multiple Sclerosis Resources in the World. World Health Organization Press, Geneva, Switzerland, 2008.
Etemadifar M, Abtahi S-H. Multiple sclerosis in Isfahan: past, present and future. Int J Prev Med. 2013; 3(5).
Moher D. C, Pelletier D. A Temporal Framework for Understanding the Effect of Stressful Life Event on Inflammation in Patient with Multiple Sclerosis. Brain Behav Immun. 2005; 20(1): 27-35.
Comi G, Leocani L, Rossi P, Colombo B. Physiopathology and treatment of fatigue in multiple sclerosis. Journal of neurology. 2001; 248(3): 174-9.
Wolinsky JS, Group PS. The diagnosis of primary progressive multiple sclerosis. Journal of the neurological sciences. 2003; 206(2):145-52.
De Bolt L S, Mc Cubbin J A. The effects of home-based resistance exercise on balance, power, and mobility in adults with multiple sclerosis. Arch Phys Med Rehabil. 2004; 85(2): 290-7.
Mir Shafiei S A. Multiple Sclerosis. Hayan Press. 2008; 155(147).
Sutherland, G; Anderson, M B. Exercise and multiple sclerosis: physiological, psychological and quality of life issues. Journal of Sports Medicine and Physical Fitness. 2001; 41(4): 421-432.
Swank C, Thompson M, Medley A. Aerobic Exercise in People with Multiple Sclerosis: Its Feasibility and Secondary Benefits. International Journal of MS Care. 2013; 15(3): 138–145.
Taylor N F, Dodd K J, Prasad D, Denisenko S. Progressive resistance exercise for people with multiple sclerosis. Disabil Rehabil. 2006; 28(18): 1119-26.
Husted c, Pham L, Hekking A, Niederman R. Improving quality of life for people with chronic condition: Example of tai chi and multiple sclerosis. Alter Ther Health Med. 1999; 5: 70-74.
Mostert S, Kesselring J. Effects of a short term exercise training program on aerobic fitness, fatigue, health perception and activity level of subjects with multiple sclerosis. Mult Scler. 2002; 8:161–168.
Hale, A. Schou, E. Piggot, j. Littman, A & Tumilty, S. The effect of combined exercise program for people with Multiple sclerosis: a Case series. Newzeland Journal of physiotherapy. 2003; 31(3):130-138.
Kileff J, Asburn A. A pilot study of the effect of aerobic exercise on people with moderate disability multiple sclerosis. Clin Rehabil. 2005; 19(2):165-9.
Bjarnadottir O H, Konradsdottir A D, Reynisdottir K, Olafsson E. Multiple sclerosis and brief moderate exercise. A randomized study. Multiple Sclerosis. 2007; 6: 776-782.
Newman MA, Dawes H, van den Berg M, Wade DT, Burridge J and Izadi H. Can aerobic treadmill training reduce the effort of walking and fatigue in people with multiple sclerosis: a pilot study. Multiple Sclerosis. 2007; 13: 113_119.
Giesser B. Locomotor training using body weight support on a treadmill improves mobility in persons with multiple sclerosis: a pilot study. Multiple Sclerosis. 2008; 13(2): 224-231.
Faragoso Y. D, Santana D. L. B, Pinto R. C. The positive effects of a physical activity program for multiple sclerosis patients with fatigue. NeuroRehabilitation, 2008; 23; 2: 153- 157.
Saniei M. The effect of exercise on the ability to perform daily life activities in women with MS referred to the Iranian MS Association, Tehran in the year 2001-2002. 2002; 164-171.
Soltani M. The effect of selected aerobic exercises in water on balance, walking speed, walking endurance and the degree of physical disability of MS patients with high and low degrees. 2006.
Eftekhari E, Nikbakht H, Etemadifar M, Rabiee K. The effect of endurance training on aerobic power and quality of life in women with multiple sclerosis. Olympic. 2008; 1 (41): 37-46.
Atapour M. The effect of exercise on walking speed, fatigue rate and quality of life in patients with multiple sclerosis. 2008.
Zifko U. Treatment of fatigue in patients with multiple sclerosis. Wien Med J. 2003; 153: 65-72.
McDonald WI, Compston A, Edan G, Goodkin D, Hartung HP, Lublin FD, et al. Recommended diagnostic criteria for multiple sclerosis: guidelines from the International Panel on the diagnosis of multiple sclerosis. Annals of neurology. 2001; 50(1):121-7.
Krupp LB, LaRocca NG, Muir-Nash J, Steinberg AD. The fatigue severity scale: application to patients with multiple sclerosis and systemic lupus erythematosus. Arch Neurology. 1998; 46(10):1121-1123.
Capodaglio P, Facioli M, Burroni E, Oken BS, Kishiyama S, Zajdel D, et al. Randomized controlled home-based strengthening program for elderly males in Italy: a trial of yoga and exercise in multiple sclerosis. Neurology preliminary study. Aging Clin Exp Res. 2002; 14 (1): 28-34.
Soltani M, Hejazi S M, Nourian A, Zande Del A, Ashkanifar M. The effect of a period of aerobic activity in water on the scale of physical disability in patients with multiple sclerosis. Journal of Islamic Azad University of Mashhad. 2009; 5 (1): 15-20.
Soltani M, Hejazi S M and Nourian A. Evaluation of the effect of a period of aerobic activity in water on the Physical Impairment Scale (EDSS) of low-grade M.S patients. Abstracts of the Fourth International Congress. 2007; 142-145.
Khalesi M, Gaeini A, Samadi A. ACSM guidelines for testing and prescribing sports activities. Jazica Company. 2014.
Heather A, Paul C. Effects of High-Intensity Resistance Training on Strength, Mobility, Balance, and Fatigue in Individuals with Multiple Sclerosis. JNPT. 2011; 35(1):2-10.
Korkmaz N C, Kirdi N, Temucin C M, Armutlu K. Improvement of muscle strength and fatigue with high voltage pulsed galvanic stimulation in multiple sclerosis patients- a nonrandomized controlled trial. J Pak Med Assoc. 2011; 61(8): 736-43.
Santos-Filho S. D, Cameron M. H, Bernardo-Filho M. Benefits of Whole-Body Vibration with an Oscillating Platform for People with Multiple Sclerosis: A Systematic Review. Multiple Sclerosis International. 2012; 1-6.
Masoudi Nejad M, Ebrahim Kh, Shirvani H. The effect of selected combination training program on muscle strength and motor function in women with multiple sclerosis (MS). Sport physiology. 2012; 16: 96-81.
Shams A, Taheri H, Nikkhah K. The effect of a selected exercise program course with careful instructions on the balance of patients with multiple sclerosis. Journal of Sports Management and Motor Behavior. 2015; 12 (24): 24-15.
Attar Sayyah I, Hosseini Kakhki S A, Hamedinia M R, Abbasi Farmanabadi I. The effect of eight weeks of combined training (resistance-stimulation of deep neuromuscular receptors (PNF)) on muscle and motor function and the degree of disability of patients with multiple sclerosis. Sport physiology. 2016; 29: 118-103.
Harvey L, Smith A, Jones R. The effect of weighted leg raises on quadriceps strength, EMG parameters and functional activities in people with multiple sclerosis. Phys Ther. 1999; 85(3): 154-61.
Motl RW, Smith DC, Elliott J, Weikert M, Dlugonski D, Sosnoff JJ. Combined training improves walking mobility in persons with significant disability from multiple sclerosis: a pilot study. J Neuro Phys Ther. 2012; 36(1):32-37.
Romberg, A. Virtanen, A. Ruutiainen, T & Seppanen, A. Effects of a 6-month exersice program on patients with Multiple sclerosis. Neurotology. 2004; 63:2034-2038.
Fischer J, Rudick R, Cutter G, Reingold S. The Multiple Sclerosis Functional Composite Measure (MSFC): an integrated approach to MS clinical outcome assessment. National MS Society Clinical Outcomes Assessment Task Force. Mult Scler. 1999; 5: 244–250.
Key J. The core: Understanding it, and retraining its dysfunction. J Bodyw Mov Ther. 2013; 17(4):541-59.
Amiri B, Sahib Al-Zamani M, Sedighi B. The effect of 10 weeks of central body stability training on static and dynamic balance in women with multiple sclerosis with emphasis on body type. Urmia Medical Journal. 2015; 26 (5): 420-410.
Cattaneo D, Jonsdottir J, Zocchi M, Regola A. Effects of balance exercises on people with multiple sclerosis: a pilot study. Clin Rehabil. 2007; 21(9):771-81.
- چکیده مشاهده شده: 650 بار
- pdf دانلود شده: 201 بار