The Effect of TRX Sport on Power and Flexibility in Woman with MS (Multiple Sclerosis) Sport and MS
SOREN Student Sports & Health Open Researches e-Journal: New-Approaches,
Vol. 1 No. 1 (1399),
8 Dey 2021
,
Page 14-22
https://doi.org/10.22037/soren.v1i1.32740
Abstract
Background and aim: Multiple sclerosis (MS) is the most common disabling disease in young adults, which occurs due to inflammatory demyelinating process in the central nervous system that are manifests with different clinical signs. The aim of this study was to investigate the effect of training resistance exercises (TRX) on the power and flexibility in women with multiple sclerosis.
Methods: This study is a quasi-experimental study. The statistical community consisted of 20 women with MS with the mean age of 31.5±4.2 at low and intermediate levels of disease, EDSS≤4. The patients were randomly assigned into two groups (training resistance exercises and control, 10 patients each). The training period was 12 weeks, 3 sessions per week, and each session 45 minutes. Chest press, leg extension test and sit and reach test was used to measure the power and flexibility respectively of the two groups before and after training. Data were analyzed by covariance test by SPSS-22 software.
Results: The covariance test results show that was a significant difference between the scores upper body (p<0/002) and lover body (p<0/001) and flexibility (p<0/001) in patients with MS, before and after the resistance training period.
Conclusion: According to the results of this study, training resistance exercises (TRX) can improve power and flexibility in individuals with MS. Therefore, these exercises could be used as a complementary therapy along with medicinal treatment for MS patients.
- flexibility; resistance exercise; Multiple sclerosis; TRX sport
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References
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